Emerge Retreat
You do not have to live in a story that has roots in the past.
The way to your most extraordinary life is to acknowledge what has got you to this point with
gratitude and without attachment.
Our intention is to support you on your journey as you release what no longer serves you. Revealing your magnificent unique self.
Opportunities during the Retreat
- Sound Healing
- Yoga
- Breath Work Session
- Healing Hypnosis with Nathanael
- Reiki Infused Experiences
- Water Therapy
- Healing through walking a labyrinth
- Individual messages delivered in light language
- Immersive and Relaxing Day Spa
You are encouraged to participate in all the activities
Location
This year we're excited to be moving to a new retreat space – Gymea Eco Retreat & Spa in Uki, NSW.
Gymea Eco Retreat is a sustainable Eco retreat at the base of the majestic Wooumbin (Mt Warning) in the Northern Rivers region of New South Wales.
Experience the powerful, enlightening and healing energy of the 113 acre property.
Accommodation at the retreat is a mix of Twin and King rooms with single and shared lodging available.
All rooms have their own En-Suite.
Gymea Eco Retreat is a sustainable Eco retreat at the base of the majestic Wooumbin (Mt Warning) in the Northern Rivers region of New South Wales.
Experience the powerful, enlightening and healing energy of the 113 acre property.
Accommodation at the retreat is a mix of Twin and King rooms with single and shared lodging available.
All rooms have their own En-Suite.
The facilities include:
- Large Yoga/Meditation Shala
- Day Spa, Sauna and Plunge Pool
- Rainforest Walking Tracks,
- 20m Magnesium/Potassium Mineral Swimming Pool
- Majestic views of Wooumbin.
Catering
Full catering will be provided as part of Emerge Retreat and will be prepared by Om-Cade.
Cade's cooking reflects his life journey, inspired by travels local and abroad, and deepened by his practices of yoga and meditation.He uses organic local and seasonal produce and prepares his food from scratch. He serves his food in many unique forms of cookware, from rustic ceramic bowls and plates, to handmade clay pots and hand-beaten copper spoons, which all add to the unique food experience.
Cade's menus offer:
Cade's cooking reflects his life journey, inspired by travels local and abroad, and deepened by his practices of yoga and meditation.He uses organic local and seasonal produce and prepares his food from scratch. He serves his food in many unique forms of cookware, from rustic ceramic bowls and plates, to handmade clay pots and hand-beaten copper spoons, which all add to the unique food experience.
Cade's menus offer:
- a wholesome, nourishing and creative collection of plant-based dishes.
- all prepared mindfully with consciousness, warm intention & love.
- seasonal, organic & local market produce.
- free from lactose, refined sugar, (gluten optional)
- only organic and cold-pressed oils used in cooking (extra virgin olive oil, ghee, cold-pressed coconut oil)
Facilitators
Penny-maree
Penny-maree is a Reiki Master of the Gendai Reiki ho tradition and has been practicing Reiki for over 20 years.
Reiki has helped Penny-maree uncover her natural ability to tone and guide people with light language. Toning soothes the aura with sound. Light language conveys messages to your higher self.
Penny-maree is very strongly influenced by her guides and follows the guidance with 100% faith and gratitude.
Penny-maree has been lead down the path of sound healing meditations with quartz crystal bowls (QCB). Using 7 QCB each one resonates with a different major chakra. Although we have many chakras within our body, there are 7 main chakras. Penny-maree will take you on a guided meditation journey with sound helping you to relax and release stress.
Penny-maree is a Reiki Master of the Gendai Reiki ho tradition and has been practicing Reiki for over 20 years.
Reiki has helped Penny-maree uncover her natural ability to tone and guide people with light language. Toning soothes the aura with sound. Light language conveys messages to your higher self.
Penny-maree is very strongly influenced by her guides and follows the guidance with 100% faith and gratitude.
Penny-maree has been lead down the path of sound healing meditations with quartz crystal bowls (QCB). Using 7 QCB each one resonates with a different major chakra. Although we have many chakras within our body, there are 7 main chakras. Penny-maree will take you on a guided meditation journey with sound helping you to relax and release stress.
Nathanael Little
Nathanael Little is a Holy Fire III ™️Reiki Master teacher/practitioner and hypnotist. Nathanael is pasionate about working with people to connect with their guidance to step into their authentic self. Nathanael has been practicing Reiki since 2016 and completed his Master training in Oregon in 2018. In 2020 he studied hypnosis at the certificate level. Using hands on healing, Reiki mediation and hypnosis Nathanael works with people to release tension, and old patterns of beliefs while bringing in new inspiration and vitality.
Nathanael Little is a Holy Fire III ™️Reiki Master teacher/practitioner and hypnotist. Nathanael is pasionate about working with people to connect with their guidance to step into their authentic self. Nathanael has been practicing Reiki since 2016 and completed his Master training in Oregon in 2018. In 2020 he studied hypnosis at the certificate level. Using hands on healing, Reiki mediation and hypnosis Nathanael works with people to release tension, and old patterns of beliefs while bringing in new inspiration and vitality.
Gina Hernon - Yoga
Yoga brings you home to yourself.
Gina has a passion that runs deep in helping people to discover yoga in a safe, supportive way to experience the benefits of finding that beautiful moment when body, mind and spirit become one.
Yoga explorations became part of Gina’s life almost 40 years ago, entwined with her interest in natural health and healing. Being such an important part of her life Gina obtained her Diploma of Yoga Teacher Training with IYTA in Sydney and has since been running Hatha yoga classes in Medowie and Tea Gardens for the past 8 years.
The style of yoga Gina offers is a gentle, nurturing style stemming from her belief that yoga can be made more accessible to everyone. Her class always has a beautiful focus of gentle flowing movements for the body, awareness to the breath and soothing the mind.
Yoga brings you home to yourself.
Gina has a passion that runs deep in helping people to discover yoga in a safe, supportive way to experience the benefits of finding that beautiful moment when body, mind and spirit become one.
Yoga explorations became part of Gina’s life almost 40 years ago, entwined with her interest in natural health and healing. Being such an important part of her life Gina obtained her Diploma of Yoga Teacher Training with IYTA in Sydney and has since been running Hatha yoga classes in Medowie and Tea Gardens for the past 8 years.
The style of yoga Gina offers is a gentle, nurturing style stemming from her belief that yoga can be made more accessible to everyone. Her class always has a beautiful focus of gentle flowing movements for the body, awareness to the breath and soothing the mind.
Murray Smith - Breathwork
Murray is passionate about holding space for you with a no bullsh*t approach to open, unravel and understand the emotions, self limiting beliefs and stored trauma that is holding you back.
He has devoted his life to learning healing modalities and his own self development; from a life of gangs, drugs and jail he rebuilt himself to the man he is today and is so grateful for the tools he has learnt along the way.
He knows what it takes to instigate big change and to hold it steady until it takes root. He will be that anchor for you and your great change.
Murray is passionate about holding space for you with a no bullsh*t approach to open, unravel and understand the emotions, self limiting beliefs and stored trauma that is holding you back.
He has devoted his life to learning healing modalities and his own self development; from a life of gangs, drugs and jail he rebuilt himself to the man he is today and is so grateful for the tools he has learnt along the way.
He knows what it takes to instigate big change and to hold it steady until it takes root. He will be that anchor for you and your great change.
When
Wednesday August 7th - 2pm arrival
through to
Sunday August 11th - 10am checkout
through to
Sunday August 11th - 10am checkout
Cost
Total cost ranging from:
Twin Share $2275pp
Own room with King size bed $2500pp
(includes accommodation, activities and catering)
Twin Share $2275pp
Own room with King size bed $2500pp
(includes accommodation, activities and catering)
Location
Gymea Eco Retreat & Spa
128 Bonnydoon Rd, Uki NSW 2484
https://www.gymearetreat.com.au/
For more information and to book please call Penny-maree on 0458 688 742
128 Bonnydoon Rd, Uki NSW 2484
https://www.gymearetreat.com.au/
For more information and to book please call Penny-maree on 0458 688 742